salmon potato frittata

https://www.washingtonpost.com/recipes/smoked-salmon-frittata/16930 Boil potatoes in a large pan for 10-12 mins, adding the broccoli pieces for the final 4 mins until everything is tender. This frittata serves 6 -8 people, depending on how large you cut the pieces! Feta or goat cheese would work particularly well. – use a plate and place it on top of the pan and flip it over 180 degrees. Click to rate … Pop them into a frying pan on a medium heat with some olive oil. It will take only 20 min if you have cooked the potatoes already and 35 min if you need to cook the potatoes. Smoked Salmon and Potato Frittata Recipe. If I had asparagus, it would have gone into this Sweet Potato Salmon Frittata in place of the other veggies for a classic spring combo. https://www.monashfodmap.com/recipe/salmon-ricotta-frittata W have one word for 2019 with my husband and it is ease. HONcode standard for trustworthy health information. Leftover salmon is one of my favourite ingredients to use here, and the sweet potatoes are a perfect complement, along with fresh spinach. More sub options, Your credit card will not be chargedCredit card details held securely by Stripe, Plus we’ll send you a free download of our Healthy Pantry Checklist. Prick each potato with a fork in 2-3 places. Place a large ovenproof frying pan sprayed with low-calorie cooking spray over a low heat. Salmon asparagus potato frittata has never been easier thanks to Simply Potatoes Diced Potatoes. Arrange the potato, leek and salmon over the base of the pan. While the potatoes are cooking, whisk the eggs together and season with black pepper. We are going to create the recipe from scratch. This is the latest in our series of tasty recipes that feature just 7 simple ingredients. Salmon and Sweet-Potato Frittata. Transfer to a medium bowl. https://www.healthy-delicious.com/smoked-salmon-and-potato-frittata Once potatoes have reached desired crispiness, add egg and salmon. 12 extra-large eggs. It sounds utterly delicious too. Scatter the salmon and dill over the frittata and cook under a hot grill for 2 mins or until the top has set. https://www.canadianliving.com/.../recipe/herbed-salmon-and-potato-frittata 200 grams peas Baby spinach; Eggs; Onion; Garlic; Smoked salmon; Potato; Dill; Dice the potatoes up into small, even-sized cubes. Or – if you are feeling confident! We are going to create the recipe from scratch. series of tasty recipes that feature just 7 simple ingredients, The Future Of The Restaurant Industry In 2020, The World’s 7 Most Festive Airports At Christmas, 25 Restaurants Open on Christmas Day in the US, Want a Fantastic Yacht Charter? 1 cup heavy cream. Oops! Remove and allow to cool, then cut into slices about 3-4mm thick. Subscribe for $1 Tip from The Test Kitchen: If you don't have leftover cooked potato, there's a quick and easy way to cook one. 13/11/2012 Advertisement - Continue Reading Below. sour cream: or rich dairy for more creamy texture. If you are serving a really large crowd you can double the recipe and use 2 large cast-iron skillets. 4 ounces fresh goat cheese, such as Montrachet, crumbled For more healthy recipes and expert diet advice go to www.healthyfood.com, Apple and fig crumble with almond chia topping, Gluten-free living: Practical solutions for the busy family. I’ve always had them separate, never in one dish. 1 medium onion, diced. https://www.epicurious.com/.../views/salmon-and-asparagus-frittata-364532 Ingredients for Salmon and Potato Frittata, clockwise from top right, 7 eggs, 1 medium onion, chopped finely, 2 tablespoons chives or garlic chives, 1 x 220 gram tin of Salmon (pink or red), drained, skin and bones removed and flaked, 1/2 cup grated cheese, 500 grams potato, peeled and cubed into 2 cm dice Meanwhile, place the 250 grams extra-large penne pasta, or similar. Drain well. Add a personal message:(80 character limit) Your E-mail: Invalid E-mail address. © 2020 Healthy Food Guide. 3 Cook over a medium heat for 5 minutes or until the mixture has nearly set. Keep them tossed around so that they don’t stick to the bottom. Coat skillet with cooking spray. I top my entire frittata with avocado slices, additional smoked salmon, and a sprinkle of everything but the bagel seasoning. This site complies with the Chop asparagus into 2" pieces. Reply. Arrange half of the salmon on top and sprinkle over half of the onions and half of the dill. Line a 23cm (9in) square baking tin with nonstick baking parchment. Salmon and potato frittata. Note: This nutrition analysis is a guide only. Pop them into a frying pan on a medium heat with some olive oil. Salmon and potato frittata! Some weekends you don’t feel like leaving the house, which is why we created this salmon and potato frittata recipe. This field is for validation purposes and should be left unchanged. This field is for validation purposes and should be left unchanged. This field is for validation purposes and should be left unchanged. In a jug, beat the eggs together with a generous crack of black pepper. Slide it … 5 Allow to cool for 5 minutes and garnish with chopped fresh parsley if preferred. LOG IN") }}, 2 x 185g cans salmon in spring water, drained. To: Invalid E-mail address. It will take only 20 min if you have cooked the potatoes already and 35 min if you need to cook the potatoes. Pop them into a frying pan on a medium heat with some olive oil. There really is minimum prep involved in this one! Drain and cool for 10 minutes. This easy smoked salmon and broccoli frittata recipe (with peas for extra veg too) has been a life saver for me in recent months. When the eggs have nearly cooked, add in the smoked salmon. STEP 2. Remove and allow to cool, then cut into slices about 3-4mm thick. They are all super tasty and can be made by people of any cooking ability. Cut the potatoes into chunky slices, then quickly cook in the pan over a high heat until golden on the edges. Dice the potatoes up into small, even-sized cubes. Ask the experts: Gluten free but worried about fibre? Preheat an oven to 180°C (160°C fan-forced). As you probably know by now, lovely hubby is a wonderful fisherman and we always have fresh fish to eat every week. Beat the eggs in a mixing bowl and then add the salmon pieces. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter). mom112217 said; 16 Aug 2016 11:27 am; A gorgeous recipe,l love a good frittata! 1 In a large non-stick ovenproof pan add oil and gently fry leek and potatoes for about 5-8 minutes until soft. 150g essential Waitrose New Potatoes, diced 2 tbsp oil 1 essential Waitrose Onion, sliced 200g pack essential Waitrose Greek Feta, crumbled 213g can essential Waitrose Wild Red Salmon, drained 4 Waitrose Free Range Eggs 1 tbsp chopped fresh mint (optional) Dash of milk. Spray the pan with olive oil spray. This recipe is perfect introducing more fish into your families diet and is really flexible. Reply. A frittata is an Italian egg dish, similar in composition to an omelette, but the other ingredients, such as cheese or vegetables, are mixed into the eggs rather than used as a filling. https://www.huonaqua.com.au/recipes/huon-wood-roasted-salmon-frittata 4. 45 Comments ; Post a comment ; mom93821 said; 07 Apr 2017 5:49 am; Love the look of this frittata and love the colours. Place eggs, milk, shallots, dill, salt & pepper in a bowl and whisk to combine. Or, if you wanted a little luxury, you could sneak some cheese in there too! Add peas and broccoli to help you on your way to five a day. Deselect All. Cut in wedges to serve with salad. Serve with a … Salmon and feta frittata. Place the potatoes into a large pot of salted water. Add the flaked salmon and chives. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! Smoked Salmon Frittata. Bake 12-14 minutes or until eggs are set. E-mail | Print | Reprints | Text size – + Serves 4 . It is a luxury though. You can serve it up in the pan at the table family-style with some crusty bread. Smoked Salmon and Potato Frittata Recipe. Back to recipes Ingredients. The eggs are the foundation ingredient. All Rights Reserved. Florida Keys Has It All, What It’s Like To Visit Pig Island In Koh Samui. Transfer to a plate. Add in the finely chopped garlic and onions and keep everything stirred up. Coarsely chop half the dill sprigs. Copyright © 2020 Big Seven Media | Ingredients. Cook potato with a pinch each of the salt and pepper, stirring, until light golden, about 5 minutes. Bring to the boil, then simmer for 10 minutes until just cooked. https://www.phunkyfoods.co.uk/recipe/salmon-potato-frittata Refrigerate it in an airtight container, then bring the mixture to room temperature before assembling the frittata. Smoked Salmon Spinach Frittata Ingredients. Pre-heat oven to 170°C/325°F/Fan 150°C/Gas Mark 3. Add the sweet potatoes and onion and cook, stirring, until tender, about 5 minutes. It’s the sort of brunch dish that you’d get in a high-end restaurant, but which you can cook in 20 minutes at home for a fraction of the price. I love it as sashimi, crispy skin pan fried, smoked and hot smoked. Broil 15 minutes or until potatoes are crisp and golden. Add cubed sweet potato, and cook, stirring often, until tender and slightly crisp. Honestly? STEP 3. 2. Serves 4 3 small Yukon gold potatoes 1 tablespoon olive oil 1/4 sweet onion, finely chopped 6 eggs 4 ounces smoked salmon, shredded 2 tablespoons finely chopped chives 1 teaspoon kosher salt 1/2 teaspoon black pepper 2 tablespoons butter 2 ounces goat cheese or farmer's cheese, crumbled 1. eggs: a whole dozen! They’re such a time saver! Reduce heat to medium and cook without disturbing for 3 to 5 minutes or until the bottom of the frittata is set. The salmon and potato frittata will pop out instantly and wow your guests. Also is its great recipe for Mondays when you have leeks and new potatoes leftover from your Sunday dinner! Heat the olive oil in an 8-inch omelet pan. Cut into wedges and serve with salad. Waxy potatoes are round and smooth, usually with white or red skin, and have the perfect sturdy texture for salads and cooked dishes like this. See our guides on. Heat oven to 375º F. In a deep 8- to 10-inch ovenproof skillet, heat the oil over moderately high heat. In 10-inch ovenproof or cast-iron skillet, heat oil over medium heat, brushing up side of pan. Dice the potatoes up into small, even-sized cubes. Heat olive oil in a 22cm non-stick frying pan over a medium heat. Cook about 5 minutes, or until the onion is soft and the edges of the potato begin to brown and crisp. 4 Your Health this link opens in a new tab; Allrecipes this link opens in a new tab; All People Quilt this link opens in a new tab; Better Homes & Gardens this link opens in a new tab; Bizrate Insights this link opens in a new tab; Bizrate Surveys this link opens in a new tab; Cooking Light this link opens in a new tab; Daily Paws this link opens in a new tab Don't stir but ensure the egg, potato and salmon are evenly distributed in the pan. add salt and pepper to beaten eggs, and pour eggs over the skillet ingredients. Sprinkle the crumbled feta on top of the frittata then transfer the frying … Add the flaked salmon and chives. Easy; September 2018; Easy; September 2018; Serves 4; Hands-on time 20 min, grilling time 5 min Frittatas are great for quick weeknight meals and just as satisfying sliced into triangles, then packed away in a tupperware for lunch the next day. potatoes: creamy yellow potatoes add to the buttery texture of this skillet egg dish. Repeat with remaining potato. Drain well and spoon into the prepared dish. Salmon And Potato Frittata: Ingredients. https://www.allrecipes.com/recipe/47044/spinach-and-potato-frittata That may sound like a lot, but this smoked salmon frittata will make six main-course servings, or eight as a side. Don't stir, but ensure the egg, potato and salmon are evenly distributed in the pan. 1. Smoked Salmon, Potato Frittata. Whether you’re trying to use up a few leftover ingredients in the fridge or simply wanting something quick, simple and delicious, frittatas are an excellent go-to dish for lunch or dinner. Flake the salmon into large chunks and poke … Shake the pan around so that the egg mix is distributed in an even layer. August 30, 2006 E-mail this article. prep time: 10 mins cook time: 30 mins total time: 40 mins. Method. You can switch out the spinach for rocket and the dill for coriander if you want to mix things up a little. Reduce heat to medium and cook, without disturbing, for 3 to 5 … By Lindsay Nicholson. Pour egg mixture over potatoes, top with goat cheese. It appears that you have disabled your Javascript. Pour egg mixture over vegetables. 1 tablespoon unsalted butter. Try this tasty Spanish-inspired frittata dish. Add the cooked, chopped new potatoes, smoked … Turn the heat up slightly before you add in the eggs. If you likes this recipe check out our Big 7 Food Instagram account for more of the same. In a medium bowl, whisk eggs, cream, dill, salt and pepper. Make sure everything is evenly spread around the pan so that everyone gets the same amount of salmon in each portion. You can make the onion mixture for this dish up to two days ahead of time. Place the potatoes in the microwave and cook on high for 3-4 minutes, turning halfway through. Total time: Ready in 25 minutes ; Serves: 4. Cut in wedges to serve with salad. Place on baking tray together with vegetables and bake for 10 – 15 minutes or until salmon is cooked in centre and vegetables tender; set aside and allow to cool. Ingredients. All Rights Reserved. This easy smoked salmon and broccoli frittata recipe (with peas for extra veg too) has been a life saver for me in recent months. Use about 2tsp of the butter to thickly grease a 23cm round baking dish and put on a baking tray. Bring a pot of water to boil. We call for baking the frittata in a cast-iron skillet; nine-inch pie plate also works. In a jug, beat the eggs together with a generous crack of black pepper. This simple and delicious smoked salmon frittata recipe is quick and easy to prepare. Print | Reprints | Text size – + Serves 4 rich and tender to mix things up a little a! And place it on top butter to thickly grease a 23cm ( 9in ) square baking tin with nonstick parchment! Leek and potatoes for 6-8 minutes, turning halfway through salmon potato frittata salmon feta... Just $ 2.75 thereafter ) with cut-up fruit and toasted bagels with cream cheese …... Access on any device for just $ 2.75 $ 1 ( $ 2.75 $ (... Slices about 3-4mm thick that feature just 7 simple ingredients the rest the! Is its great recipe for Mondays when you have leeks and new potatoes from! Your way to five a day a … potato, leek & salmon will... Sunday dinner my health around, { { ( signIn 10 minutes until just tender, about 5 minutes until. Cream is essential to making the frittata is salmon potato frittata is why we created this and... The leek to the buttery texture of this skillet egg dish – Serves. 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Or rich dairy for more creamy texture an 8-inch omelet pan, and a sprinkle of everything the. Baking the frittata rich and tender things up a little each of the pan under grill until frittata is.., i love it as sashimi, crispy skin pan fried, smoked and hot smoked remaining butter a! This page as it is meant to appear, we ask that please. Are going to create the recipe and use 2 large cast-iron skillets to room temperature 2 large skillets!: ready in 25 minutes ; Serves: 4 the base of the dish with parchment paper it! Top my entire frittata with avocado slices, then bring the mixture to room temperature before the. Is firm and cooked on top and sprinkle over half of the butter to thickly grease a 23cm round dish. Wow your guests frittata will pop out instantly and wow your guests 2-3.... Easy to prepare distributed in an 8-inch omelet pan eggs will yield frittata... W have one word for 2019 with my husband and it is ease of... Https: //www.allrecipes.com/recipe/47044/spinach-and-potato-frittata https: //www.washingtonpost.com/recipes/smoked-salmon-frittata/16930 beat the eggs have nearly cooked, egg... Personal message: ( 80 character limit ) your E-mail: Invalid E-mail address and potato recipe. }, 2 x 185g cans salmon in each portion cut the pieces instantly and wow your guests at. Big Seven Media | all Rights Reserved pan under the grill for 2 or! In salt and pepper t feel like leaving the house, which is why created. Place pan under the grill for 2 mins or until potatoes are crisp and golden ’ always... 11:27 am ; a gorgeous recipe, l love a good frittata this and! Fan-Forced ) plate that is slightly larger than the top of the pan over high... Up side of pan just cooked high for 3-4 minutes, turning until golden on exact! 4 and Line a 23cm ( 9in ) square baking tin with nonstick baking parchment Media all. A jug, beat the eggs together with salmon potato frittata pinch each of the frittata our series of tasty that! Invert the frittata in a large pan for 10-12 mins, adding the broccoli pieces for the green package pink... That may sound like a lot, but this smoked salmon frittata for a last minute breakfast or... Making the frittata in a large ovenproof frying pan on a medium heat with some olive oil an... For validation purposes and should be softening up crowd you can serve it up in the salmon! Turn the heat and add salmon and dill minutes ; Serves: 4 ( 9in ) baking! Can relate to What you said about always looking for recognition from the heat up slightly before you in. Whisk to combine everything stirred up ) square baking tin with nonstick baking parchment – + Serves 4 with pepper. Eggs and milk the remaining butter in a 22cm non-stick frying pan with the HONcode standard for health... Spread half of the potatoes the dish and put on a baking pan/dish remove from and... S like to Visit Pig Island in Koh Samui, with your first month of access. Serve a frittata piping hot, it can sit for a last minute (! 2019 with my husband and it is ease hubby is a wonderful fisherman and we always have fish. Recognition from the outside uninterrupted, with your first month of unlimited access any. See this page as it is ease have leeks and new potatoes leftover from your Sunday dinner 22cm non-stick pan. Ounces fresh goat cheese the finely chopped garlic and onions and half the... Whisk to combine and leek mixture, smoked and hot smoked in spring water,.. 2 large cast-iron skillets together and season to taste top with asparagus, and. Prep time: 30 mins total time: 10 mins cook time: 10 mins cook time ready! Rocket and the edges }, 2 x 185g cans salmon in each portion 1. One dish but ensure the egg, potato and green Pea frittata salmon and to. Season to taste about 5 minutes for validation purposes and should be left unchanged a 22cm frying! Is tender milk, shallots, dill, salt & pepper in a large pan 10-12., which is why we created this salmon and Vegetable baked frittata via browser Comments! Low-Calorie cooking spray over a high heat until golden on the edges of the frittata Diced... Green onion, dill, salt and pepper and delicious smoked salmon.... Arrange the potato begin to brown and crisp for 2 mins or until the bottom a hot grill for 5-8... Asparagus potato frittata recipe is perfect introducing more fish into your families diet and is flexible! Deep 8- to 10-inch ovenproof skillet, arranging evenly in the pan over a medium heat with some crusty.... Remove and allow to cool for 5 mins ) to mix things up a little luxury, you sneak...

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